About Therapy

Therapist, Counselor and Substance Abuse, Addictions Specialist!

Crosspaths

Choosing the right therapist is about the fit between the client and therapist. Experience, location and even price are just the beginning. You have to find someone who understands what you are talking about, moves at your pace and has expertise in the issues you are working on. Choosing the right therapist for YOU is worth it. Therapy can be a valuable tool.

Taking the first step toward finding a therapist, is a very personal and significant decision. I pride myself on my commitment to the well-being of each of my clients. The work that we do is a collaborative journey in which clients learn how to identify, and then modify, the thoughts, emotions and behaviors that contribute to their distress. I have several areas of specialty, including depression, anxiety, work issues, marriage, history of childhood abuse/neglect, addictions however my two licenses enable me to work with most mental health/substance abuse concerns.While some of my clients are looking for an ongoing therapy process, I am also comfortable with short-term therapy that focuses on one particular pressing issue.  

It is important to me to have a warm and welcoming office, providing a comfortable and safe place to work together. I accept most major insurances. I will get your copay, file the claim and manage your insurance so you can stay focused on feeling better.

Serving Wake Forest NC, North Raleigh, and surrounding areas.

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