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This weekend retreat is targeted to women who want to consciously create a vision for their future. Join Heather Brewer, Licensed Clinical Social Worker and ACSM certified exercise specialist, to begin envisioning the next stage of your life and learn ways to make your life healthier emotionally and physically. The weekend will be a combination of group discussion, writing, lectures and physical activities.

Come by yourself or bring a friend. Discover your vision of the future while you kayak on the Pamlico Sound or begin the day with yoga.

The goals for the retreat are:

• To create a vision for what you would like to achieve in the second half of your life
• To learn techniques to tap into your inner wisdom
• To understand the mind/body connection and ways to improve the health of both
• To relax in a beautiful coastal fishing village

#Envisioning Your Future:

Creating Joy, Purpose, and Health in the Next Stage of Your Life

Call Heather Brewer at 929-570-8887 to schedule a retreat for you and your friends. Minimum of 6 people required.

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Meals that will be provided:
• Friday – dinner
• Saturday – breakfast, lunch and dinner
• Sunday – breakfast
Please let me know if you have specific dietary needs.


Activities included:
 • Wine reception
• Kayaking
• Yoga

Optional activities:
 • Afternoon kayak with Heather
• Massage therapy


Accommodations:
 Receive a 20% discount at the following B and B’s in Oriental.

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• The Cartwright House
http://www.cartwrighthouse.com/
Reference “Heather Brewer”
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• Captains Quarters
http://www.thecaptainsquarters.us

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Retreat Cost
• $275
• A deposit of half of the cost is due at registration.
• The balance of your payment is required by March 28.
• We will accept full payment at registration.
• Cancel with full refund by March 28. No refunds after March 28.
• Checks & credit cards accepted
• Upon registration you will receive an information packet.

Register Here :
$275 Full Payment
$137.50 Half Payment
Pay with Check
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